Psyllium for Psyllium family plants and plantain before the whole plant, sweet, cold, diuretic, clear heat, bright eyes and expectorant and other effects, can also boil Psyllium after cold, dip, soup or fried food, is a food and medicine plants.
Psyllium is a commonly used herbal medicine. After taking it, it can play a role in health care, enhancing human immunity, promoting intestinal secretion and preventing constipation. It is also effective for bronchitis cough or lung fever cough; It can also have a positive effect on skin ulcers, eye swelling and pain, and poor urination. Psyllium extract also has obvious anti-depressant effect, and water decocted Psyllium has scavenging effect on oxygen free radicals.