Under normal circumstances, if you eat pea flour in moderation, you will not gain weight; if you eat too much pea flour, you may gain weight.
Pea flour is made of dried peas, ground and peeled, soaked in water, mixed with water and ground into pulp, filtered, boiled into a paste, and solidified after cooling.
There are about 37 calories per 100 grams of pea flour, which is a low-calorie food. Generally, eating in moderation will not cause weight gain. Pea flour is rich in protein, fat, carbohydrates, folic acid, dietary fiber and other nutrients, which can meet the needs of the human body every day. Nutrients are needed to enhance physical fitness. However, pea flour is rich in carbohydrates. After excessive carbohydrates enter the human body, they will be decomposed into glucose and converted into fat, which will accumulate in the body and cause obesity. Therefore, if you eat too much pea flour, you may gain weight.