Can I Eat More Lychees?

    Litchi should not be eaten too much, otherwise it may suffer from lychee disease. Because most of the monosaccharides contained in lychee are fructose, fructose must be catalyzed by a series of enzymes after being absorbed by the body before it can be converted into glucose for energy supply or converted into glycogen for storage, which can be oxidized and utilized by tissue cells. If you eat too much lychee at one time and eat too much fructose, the blood sugar (blood sugar refers to the concentration of glucose in the blood) will be much lower than normal and cause hypoglycemia.